Spiritual life

Life is spirit, and spirit is life.

Guidance from Silver Birch edited by Anne Dooley

We firstly need the proper perspective for ‘Life’ to be in good mental health.
Our life that is ‘spirit’ is eternal.
Life at the earthly time is only a moment of the journey of life evolution.
We experience lots of happiness and painful difficulties in gaining spiritual growth and prepare for the next stage of our life.

Without a spiritual perspective for living, we quickly fail to find the life plan and live along with spiritual truth or nature’s law. As a result, we tend to seek and satisfy material purpose or desires, live with an egoistic way of thinking, or have excessive fears, anxieties, and dissatisfaction toward our life.

The harmony between body, mind, and spirit concludes good mental health.
Spirit is the master, and body is the servant of spirit.
Once again, we should be aware of our original life as spiritual beings expressing ourselves.